STOP DREAMING, GET IN SHAPE
Achieve your goals thanks to a personalized training
Get in shape
01
Play sport and get the benefit of sporting activity on both mental and physical health.
Lose weight
02
Rediscover the pleasure of a slim silhouette and less weight on the balance by associating sport with weight loss.
Boost your body
03
Cease to be tired, Boost your abs and tone your body into an effective and relaxing training.
A personalized and customized session
Take advantage of a personalized training plan according to your needs and goals.
A diversified and effective program
Suitable exercises
A personalized training plan according to your goals and your progression
at your own rhythm
A Specific programme for your level: from beginner to advanced
Diverse training
Muscle reinforcement- Cardio-training course-stretching-High Intensity Interval Training
Where you want, when you want
du lundi au vendredi de 9h à 21h, dans le Brabant Wallon ou sur Woluwe et Ixelles
At home
Benefit from a state-of-the-art training without moving from home (Brussels, Namur and Brabant Walloon)
Online
Save time with our online sessions (Skype or Messenger)
-
€
60
per session
- Personal Trainer
-
personalized sessionAt home, online or gymRegular follow up for 10 weeks
-
€
75
per session
- Group coaching
-
jusqu’à 6 personnesAt home, online or gymRegular follow up for 10 weeks
Mélissa Claus, your personal trainer
dans le Brabant Wallon et sur Woluwe et Ixelles
Always been passionate about sport, I am specialising in personalized sport training. I built my experience through the practice of many individuals or groups training and with my sport formation. Today I aspire to utilize my professional skills to allow you to achieve your objectives.
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